Happiness Decoded

Happiness Decoded

This is the first in the four series on happiness which shall attempt to provoke, invoke, evoke, and infuse the sum and substance of happiness....

 

The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.


- Greg Anderson

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This Too Shall Pass & We Will Come Out Of It Stronger, Says Raj Nayak

Raj Nayak, Founder and Chairman, House of Cheers in an exclusive conversation with Abhinav Trivedi and Dr. Annurag Batra, Editor-in-Chief, BW Businessworld talks about resilience, being mindful and staying positive in these trying times....

How Zumba can help people overcome anxiety, PTSD and depression

There is now a growing realization that we need to take care of our mind as much as our body. ...

Hindrances on the Spiritual Path

When we do our meditation, mindfulness or a reflection practice, it will not always be plain sailing. There are five things that Gautama Buddha taught that will interfere with, obstruct and impede our progress. These are called the five hindrances an...

Balancing The Material & The Spiritual Worlds - In conversation with Joseph Rodarick Law

Joseph Rodarick Law is an entrepreneur, investor, bestselling author, speaker and philanthropist. He is the Chairman and CEO of J Rodarick Corporation, a consulting and corporate advisory firm serving private and public companies across many countrie...

 

Mind

Happiness Decoded

This is the first in the four series on happiness which shall attempt to provoke, invoke, evoke, and infuse the sum and substance of happiness....

Behavioural patterns in infancy and toddlers

Temper tantrums are difficult to manage if associated with autism spectrum disorder or other developmental or intellectual deficits and requires the h...

Patience and Passion

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to c...

Body

How quality sleep is important to perform better at work in lockdown.

The contact with the external world has been cut physically and people are relying on the digital networks to keep the ball rolling...

You always have a choice

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My Experiences with Superfoods

My Journey of Health was just beginning when I started to experiment with Supefoods. A little thing looking so benevolent could actually hold so much....

Soul

Mars Unusual long stay in Aries 2020

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How meditation and spirituality is diving deep within to attain connection with your spiritual self

In the course of the tryst to gain inner satisfaction, mankind began a search for the original form, which we often to as the ‘Mool Shrota’ in the wor...

The Seven Essential Components of Global Well-Being

To truly experience health from a holistic perspective, it is essential to nurture the seven interconnected components of wellness ...

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