Dr. Ashwin Naik

Dr. Ashwin Naik is an entrepreneur and an author, on a mission to catalyze wellbeing and impact.

Latest Articles By Dr. Ashwin Naik


Men In Leadership Roles Should Become Better Mental Health Ambassadors

Mental wellness is simply too important to be left to HR alone!

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The Secrets of Mentally Strong Fathers - Be prepared, seek support and trust yourself

The child you cradle in your arms could grow up to change the world. Initially, though, it is the father’s world that changes and becomes a little stressful

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Happiness Decoded

This is the first in the four series on happiness which shall attempt to provoke, invoke, evoke, and infuse the sum and substance of happiness....

Care & Touch - Bringing empathy while consulting with a patient through telemedicine

There is a marked rise in demand for services and products that use technology and limit human to human interaction....

Behavioural patterns in infancy and toddlers

Temper tantrums are difficult to manage if associated with autism spectrum disorder or other developmental or intellectual deficits and requires the h...

Patience and Passion

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to c...

Practice Yoga and Meditation: Experience Transformation from In and Out

Even though most of us might be working from home, the constant worrying and the stress does not go away....

How quality sleep is important to perform better at work in lockdown.

The contact with the external world has been cut physically and people are relying on the digital networks to keep the ball rolling...

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