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Mansi Chaudhary

Mansi Chaudhary is a practicing Nutritionist, Certified Diabetes Educator, Nutrigenomics Expert & a Holistic Cancer Coach. Her integrative approach towards health & Nutrition helps patients learn about Mindful Eating and manage lifestyle diseases, autoimmune conditions as well as manage weight effectively

Latest Articles By Mansi Chaudhary

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Wellness At The Workplace

Corporate India has grown by leaps and bounds over the last 2-3 decades.

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Hot Flashes - Why, When And How To Fix Them

A hot flush can last anywhere from 30 seconds to 5 minutes. The heart rate may increase, one may feel drenched in sweat and the face and neck might turn red.

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Hold On To Happy Hormones

Out of about 60-70 hormones produced in our body, a few help us feel good & happy and the need of the hour is to discover these.

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Add A Silver Lining To Your Food And Health

Older cultures like the greek, Egyptians, Chinese and roman have also used silver extensively in their culinary patterns.

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Lets Ritualize Wellness

Each individual may choose his or her own set of daily rituals.

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Peel Appeal

You may be surprised to know that unpeeled fruits and vegetables may have up to 33% extra fiber than their peeled counterparts.

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KNOW YOUR COFFEE CUPPA !

Caffeine is the active natural stimulant that’s in our tea, coffee, colas and even energy drinks. However, like all other things, there is a good, bad and ugly for coffee too.

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Peculiar PICA

The word “pica” comes from the Latin word for magpie, a bird known for its large and indiscriminate appetite of ingesting random items.

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Obesity and genes

Obesity is often believed to be a result of eating more calories than we are burning. Why is it that some people gain more weight than others?

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LET’S BE ANTI - ANTACIDS

People who eat spicy and fried food take such medications regularly for quick relief from issues like heartburn, acid reflux, excessive burping and stomach discomfort.

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Recent

The Power of 3: How Yoga, Meditation, and Sound Therapy Can Stabilize Entrepreneurial Life

The secret formula to enjoying a work-life balance and keeping healthy despite working long hours daily is to include physically and mentally rejuvena...

Follow This Trendy Skin Rejuvenation Treatment - Diamond Glow Or SilkPeel For Your Glowing Skin

Silk Peel uses a delicate vacuum that exfoliates the outer layer of skin whereas the pores gap at identical times...

Enhance Your Skin And Get A Celebrity Like Body

There is a new Skincare Trend - Body contouring which has results visible immediately ...

Recykal Foundation To Transform The Lives Of 1 million “Safai Mitras” In India

Initiates a narrative change to recognize and dignify the contribution of ‘waste workers’ in India ...

Karkinos Healthcare Receives Investment For Development Of Innovative Healthcare Solutions

Investment with representation on Board of Directors, technical know-how transfer ...

Divine Soul Yoga Launches First Wellness Retreat Centre In Punjab

Divine Soul Yoga has recently inaugurated a new Ashram called the Solis Wellness Retreat at Hoshiarpur, Punjab ...


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