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Latest Articles in Mind

Grief Has Touched Us All During This Pandemic. Can Mindfulness Help?

With an uncertain and seemingly dire future clubbed with endless physical, social, emotional, and financial threats, it is almost impossible not to start spiraling.

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Art Can Heal

The healing power of art is undeniable. It touches the mind and soul both unlike meditation that only reaches your mind.

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It’s All In The Mind

Mindfulness is a state of ‘conscious awareness’ in which the individual is implicitly aware of the context and content of information.

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Harness The Power Of Good Habits

A habit is a person’s routine way of thinking or behaving. Requiring no self-analysis, habitual behavior is natural and instinctive.

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Global Mental Health Could Be The Next Pandemic, If Not Addressed Here And Now

Employees dealing with heightened stress or mental health issues must not be neglected or looked down upon.

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How To Take Care Of Your Emotional And Mental Well-Being During The Pandemic?

In such times, it is understandable to feel a diverse range of emotions such as sadness, fear or anger, and to experience anxiety or hopelessness.

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Children's Mental Health In The Aftermath Of The Covid-19 Pandemic

Being confined within the defined space of one’s home, children are unable to expend their pent-up energy through any physical activities.

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Mental Health Amidst Pandemic

Here are a few ways which will help you take care of your mental health

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Covid Stress

With respect to recent data, 74% of Indians are suffering from stress due to the pandemic.

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Recent

In Conversation with Dr. Ruby Tandon, Co-founder at REVIV

With the ongoing pandemic having escalated these emotions, it can be tough to get adequate sleep, eat the right foods or even stay motivated to do any...

Focus More On Employee Health Goals Using Vantage Fit

People from all across the globe, irrespective of gender or age, set targets to achieve their fitness and health goals....

Specific Things Women Should Consider Before Starting IVF Journey

Before planning for IVF one should get counseled by a specialist in detail ...

Teeing Up For The Leadership Challenges Of A COVID World

Leaders and their teams around the world have stepped up to think on their feet to ably manage challenges....

In Conversation With Beena Gupta, Pranic Healer And Trainer, Founder of Ojas

'Prana' is the Sanskrit word for life force. It is called 'chi' in China and 'ki' in Japan....

The Significance Of Stress On Gut Health

Our Gut (digestive system) is the biggest system in the body. ...


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